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Bird Treats in a Jar Mix Recipe

Bird Treats in a Jar Mix Recipe

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Ingredients:

Serving

1 cup quick-cooking oatmeal, uncooked
1/3 cup brown sugar , packed
3/4 cup sunflower seeds
1 cup millet bird seed
3/4 cup cornmeal
3/4 cup all-purpose flour
1 cup creamy peanut butter
1/2 cup water

Directions:

Layer first 4 ingredients.oatmeal, brown sugar, whole sunflower seeds and millet birdseed in a one quart wide mouth jar, set aside.
Combine cornmeal and flour, layer on top, packing down firmly.secure lid and attach following instructions:.
INSTRUCTIONS:.
Place mix in a medium bowl, add 1 cup creamy peanut butter and 1/2 cup water.mix well.
Spread in an ungreased 13x9 pan -.
Score into 4 x 2 squares.
Bake at 350* for 20 minutes.
Set aside to cool -.
Cut into bars.
We hang these in suet feeders or onion sacks.birds love them.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	824.11 Kcal (3450 kJ)
Calories from fat	344.58 Kcal
		% Daily Value*
Total Fat	38.29g	59%
Sodium	506.56mg	21%
Potassium	705.68mg	15%
Total Carbs	97.39g	32%
Sugars	24.48g	98%
Dietary Fiber	9.11g	36%
Protein	30.01g	60%
Vitamin C	0.1mg	0%
Iron	5mg	28%
Calcium	104.4mg	10%

Amount Per 100 g
Calories	359.59 Kcal (1506 kJ)
Calories from fat	150.35 Kcal
		% Daily Value*
Total Fat	16.71g	59%
Sodium	221.03mg	21%
Potassium	307.91mg	15%
Total Carbs	42.49g	32%
Sugars	10.68g	98%
Dietary Fiber	3.97g	36%
Protein	13.1g	60%
Vitamin C	0.1mg	0%
Iron	2.2mg	28%
Calcium	45.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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