Directions:
- Melt the suet (available from your butcher) over low heat.
- In a mixing bowl, mix the remaining ingredients together.
- Allow the suet to cool somewhat and then pour in the mix and stir thoroughly.
- When it thickens (cools) stuff the mixture in between the petals of an open pine cone. Virginia pine cones are best because they open very nicely and can be picked up all over the eastern U.S., but any open pine cone will work. The big pine cones from the western U.S. forests are great too but you'll only need a couple of those ones.
- Hang the pine cones from a string in your back yard.
- As for the other ingredients, your local farm/feed store can usually supply ingredients such as millet.
- This recipe is a good project for kids on rainy days!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2184.66 Kcal (9147 kJ) | ||
| Calories from fat | 1829.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 203.31g | 313% | |
|---|---|---|---|
| Cholesterol | 135.67mg | 45% | |
| Sodium | 434.92mg | 18% | |
| Potassium | 104.93mg | 2% | |
| Total Carbs | 130.37g | 43% | |
| Sugars | 60g | 240% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 12.23g | 24% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 12.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 498.79 Kcal (2088 kJ) | ||
| Calories from fat | 417.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.42g | 313% | |
|---|---|---|---|
| Cholesterol | 30.97mg | 45% | |
| Sodium | 99.3mg | 18% | |
| Potassium | 23.96mg | 2% | |
| Total Carbs | 29.76g | 43% | |
| Sugars | 13.7g | 240% | |
| Dietary Fiber | 0.34g | 6% | |
| Protein | 2.79g | 24% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.2mg | 5% | |
| Calcium | 2.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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