Directions:
- Preheat oven to 375.
- Spread the raw rice in a 4 pan.
- Bring the water to a boil, covered. It is important to keep the water covered so you don't lose any as it heats.
- As soon as the water is boiling, pour it into the rice. Cover the pan tightly with a double layer of foil.
- Bake the rice for 55 minutes, until the water is gone and the rice is tender.
- Remove from oven. You can keep the rice in a warmer until ready to serve. Fluff before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2580.57 Kcal (10804 kJ) | ||
| Calories from fat | 191.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.33g | 33% | |
|---|---|---|---|
| Sodium | 1834.1mg | 76% | |
| Potassium | 2054.86mg | 44% | |
| Total Carbs | 540.28g | 180% | |
| Sugars | 7.11g | 28% | |
| Dietary Fiber | 35.54g | 142% | |
| Protein | 49.76g | 100% | |
| Iron | 14.2mg | 79% | |
| Calcium | 244.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 108.82 Kcal (456 kJ) | ||
| Calories from fat | 8.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 33% | |
|---|---|---|---|
| Sodium | 77.34mg | 76% | |
| Potassium | 86.65mg | 44% | |
| Total Carbs | 22.78g | 180% | |
| Sugars | 0.3g | 28% | |
| Dietary Fiber | 1.5g | 142% | |
| Protein | 2.1g | 100% | |
| Iron | 0.6mg | 79% | |
| Calcium | 10.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Basic Brown Rice
Brown rice, Water, Salt -
Tamale Pie (Vegetarian)
Brown rice, Water, Salt, Refried beans (vegetarian style ) and 17 more.. -
Perfect Oven-Baked Brown Rice
Brown rice, Water, Salt, Vegetable oil -
Foolproof Baked Brown Rice
Brown rice, Water, Salt, Olive oil -
Brown Rice
Brown rice, Water, Salt, Butter -
Sushi-In-A-Bowl
Brown rice, Water, Salt, Sesame seeds, Vinegar and 6 more.. -
Idiappam
Rice flour, Water, Salt , as needed, Oil and 1 more.. -
Hakka Cha Guo Hong Kong Tea Cake
No times were given , so it s best guess, nor is the yiel... and 34 more.. -
Indian Dinner
Pork chops (you can also use 2 chicken breasts) and 22 more.. -
Eggplant Fritters
Besan (chickpea flour), Rice flour, Water and 4 more..
Also Try
-
G's Southwestern Black Bean & Brown Rice Salad
Balsamic vinegar, Vegetable oil, Salt, White sugar and 10 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
