Directions:
- Put water in a medium sauce pan that has a lid.
- Add salt and rice and stir once.
- Heat to a full rolling boil.
- Place lid on pan and reduce heat to simmer (my stove only does a very high simmer).
- Simmer for 20 minutes. *Do not lift lid or stir.*.
- Turn off heat. *Do not lift lid or stir.*.
- Let sit at least 10 minutes before serving. The longer you let it sit, the more the rice improves. I often lift the lid and fluff-stir the rice at 10 minutes, then replace the lid and let the rice rest while I prepare the rest of the meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.18 Kcal (800 kJ) | ||
| Calories from fat | 14.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 2% | |
|---|---|---|---|
| Sodium | 200.37mg | 8% | |
| Potassium | 152.25mg | 3% | |
| Total Carbs | 40.03g | 13% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 3.69g | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 111.37 Kcal (466 kJ) | ||
| Calories from fat | 8.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 2% | |
|---|---|---|---|
| Sodium | 116.72mg | 8% | |
| Potassium | 88.69mg | 3% | |
| Total Carbs | 23.32g | 13% | |
| Sugars | 0.31g | 2% | |
| Dietary Fiber | 1.53g | 11% | |
| Protein | 2.15g | 7% | |
| Iron | 0.6mg | 6% | |
| Calcium | 10.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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