Big Ol Mess Recipe

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Big Ol Mess
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Ingredients:

Directions:

  1. Place sausage, peppers and onion in foil bag
  2. Mix Tabasco sauce with sweet and sour sauce in a small bowl
  3. Pour liquid mixture over mixture in foil bag
  4. Seal edges of foil bag tightly
  5. Place foil on grill
  6. Cook for 45 min, turning every 15 min
  7. Slit open bag and serve right out of bag
  8. Foil bag:
  9. Take a 12 x18 sheet of heavy duty foil lay it flat, put food on foil, take second sheet of foil same size and lay on top of food. Fold and crimp the edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.18 Kcal (826 kJ)
Calories from fat 143.17 Kcal
% Daily Value*
Total Fat 15.91g 24%
Cholesterol 34.61mg 12%
Sodium 486.86mg 20%
Potassium 410.63mg 9%
Total Carbs 5.96g 2%
Sugars 3.75g 15%
Dietary Fiber 1.02g 4%
Protein 7.56g 15%
Vitamin C 25.4mg 42%
Iron 0.6mg 3%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 152.7 Kcal (639 kJ)
Calories from fat 110.88 Kcal
% Daily Value*
Total Fat 12.32g 24%
Cholesterol 26.81mg 12%
Sodium 377.05mg 20%
Potassium 318.01mg 9%
Total Carbs 4.62g 2%
Sugars 2.91g 15%
Dietary Fiber 0.79g 4%
Protein 5.86g 15%
Vitamin C 19.7mg 42%
Iron 0.5mg 3%
Calcium 13.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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