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Big Grammas Bourbon Sweet Potatoes Recipe

Big Grammas Bourbon Sweet Potatoes Recipe

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Ingredients:

Serving

1 large can yams or
6-8 medium sweet potatoes
1/2 stick butter
1/2 cup or more dark brown sugar
1/2 cup good kentucky sippin' whiskey (bourbon)
mini marshmellows if desired
cinnamon
grated fresh ginger
toasted chopped pecans, about 1 cup or more

Directions:

Place canned yams in medium baking dish or boil and roughly mash sweet potatoes in salted water ( peeling is optional) then place in baking dish
Dot potatoes with butter. use more if desired
Sprinkle with brown sugar and ginger
Pour bourbon over potatoes mixing as possible
Sprinkle with marshmellows, cinnamon and pecans
* be sure to drain yams or sweet potatoes before placing in pan
Bake in moderate oven (350) for 30 or 45 minutes

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	547.59 Kcal (2293 kJ)
Calories from fat	331.27 Kcal
		% Daily Value*
Total Fat	36.81g	57%
Cholesterol	20.25mg	7%
Sodium	89.98mg	4%
Potassium	704.96mg	15%
Total Carbs	53.82g	18%
Sugars	25.43g	102%
Dietary Fiber	8.1g	32%
Protein	7.07g	14%
Vitamin C	3.4mg	6%
Vitamin A	1.6mg	54%
Iron	2.9mg	16%
Calcium	91.4mg	9%

Amount Per 100 g
Calories	250.21 Kcal (1048 kJ)
Calories from fat	151.37 Kcal
		% Daily Value*
Total Fat	16.82g	57%
Cholesterol	9.25mg	7%
Sodium	41.11mg	4%
Potassium	322.12mg	15%
Total Carbs	24.59g	18%
Sugars	11.62g	102%
Dietary Fiber	3.7g	32%
Protein	3.23g	14%
Vitamin C	1.6mg	6%
Vitamin A	0.7mg	54%
Iron	1.3mg	16%
Calcium	41.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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