Directions:
- Melt butter, put scrambled egg. slow cook, then top with tomatoes, bacon bits, cheddar, 2 dash of salt. flip one side of egg to cover the other. don't over cook. it should have a moist consistency. serve with croissant. enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.72 Kcal (1309 kJ) | ||
| Calories from fat | 176.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.56g | 30% | |
|---|---|---|---|
| Cholesterol | 205.16mg | 68% | |
| Sodium | 279.6mg | 12% | |
| Potassium | 216.76mg | 5% | |
| Total Carbs | 23.6g | 8% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 11.11g | 22% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 62.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 194.2 Kcal (813 kJ) | ||
| Calories from fat | 109.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.15g | 30% | |
|---|---|---|---|
| Cholesterol | 127.4mg | 68% | |
| Sodium | 173.63mg | 12% | |
| Potassium | 134.61mg | 5% | |
| Total Carbs | 14.66g | 8% | |
| Sugars | 0.96g | 6% | |
| Dietary Fiber | 1.25g | 8% | |
| Protein | 6.9g | 22% | |
| Vitamin C | 3mg | 8% | |
| Iron | 0.7mg | 7% | |
| Calcium | 38.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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