Directions:
- In a medium skillet, saute bacon until crisp. Remove from skillet, crumble and set aside.
- In bacon drippings, saute onion and garlic until softened, about 5 minutes.
- Meanwhile, heat lima beans and corn in microwave to thaw/heat, approximately 1 minute for each, but do not overcook.
- Add lima beans and corn to onion mixture. Heat through, approximately 2 minutes.
- Add grape-sized tomatoes, salt, pepper, fresh herbs and crumbled bacon. Saute until well combined, approximately 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.67 Kcal (1539 kJ) | ||
| Calories from fat | 195.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.73g | 33% | |
|---|---|---|---|
| Cholesterol | 44.39mg | 15% | |
| Sodium | 1155.44mg | 48% | |
| Potassium | 373.32mg | 8% | |
| Total Carbs | 30.53g | 10% | |
| Sugars | 6.05g | 24% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 12.87g | 26% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 2.2mg | 12% | |
| Calcium | 59mg | 6% | |
| Amount Per 100 g | |||
| Calories | 235.28 Kcal (985 kJ) | ||
| Calories from fat | 125.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.9g | 33% | |
|---|---|---|---|
| Cholesterol | 28.41mg | 15% | |
| Sodium | 739.4mg | 48% | |
| Potassium | 238.9mg | 8% | |
| Total Carbs | 19.53g | 10% | |
| Sugars | 3.87g | 24% | |
| Dietary Fiber | 2.3g | 14% | |
| Protein | 8.24g | 26% | |
| Vitamin C | 4.3mg | 11% | |
| Iron | 1.4mg | 12% | |
| Calcium | 37.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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