Better Than Poupon Mustard Recipe

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Better Than Poupon Mustard
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Ingredients:

  • 1/2 cup dry mustard
  • 2 tbsp water
  • 1 tbsp sugar
  • 1 dash salt
  • 1 dash turmeric
  • 1 egg

Directions:

  1. Mix everything but egg in the top of a double boiler (can be made in regular pan if very careful).
  2. Begin to heat mustard mix over low.
  3. Beat the egg until thick and yellow.
  4. Slowly stir into mustard mix.
  5. Cook 8-10 minutes over low, stirring the whole time.
  6. Once mustard has thickened, remove from heat.
  7. Sterilize a glass jar; pour in mustard.
  8. Stores in fridge 2 1/2- 3 months.
  9. For variation, stir in a bit of horseradish and caraway seeds, or chopped onion, or chopped jalepenos.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.77 Kcal (53 kJ)
Calories from fat 4.3 Kcal
% Daily Value*
Total Fat 0.48g 1%
Cholesterol 8.18mg 3%
Sodium 81.93mg 3%
Potassium 15.15mg 0%
Total Carbs 1.11g 0%
Sugars 0.46g 2%
Dietary Fiber 0.2g 1%
Protein 0.54g 1%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 65.01 Kcal (272 kJ)
Calories from fat 21.9 Kcal
% Daily Value*
Total Fat 2.43g 1%
Cholesterol 41.68mg 3%
Sodium 417.19mg 3%
Potassium 77.17mg 0%
Total Carbs 5.64g 0%
Sugars 2.34g 2%
Dietary Fiber 1.03g 1%
Protein 2.76g 1%
Vitamin C 0.8mg 0%
Iron 0.9mg 1%
Calcium 27.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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