Directions:
- Mix cake mix according to pkg directions in a 9 x 13 baking pan. Poke holes all over cake with fork. Pour and spread can of sweetened condensed milk all over warm cake.
- Mix undrained crushed pineapple and sugar in a 2 qt. boiler over med heat stirring constantly bring to boil and let boil 1 minute,then pour that over the cake.Let cool and refrigerate overnight.
- Next day cream the cream cheese add the vanilla and cool whip mix well and frost cake.Distribute the coconut flakes then chopped pecans over that. Keep refrigerated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35287.71 Kcal (147743 kJ) | ||
| Calories from fat | 7785.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 865.01g | 1331% | |
|---|---|---|---|
| Cholesterol | 7853.29mg | 2618% | |
| Sodium | 2286.46mg | 95% | |
| Potassium | 32476.43mg | 691% | |
| Total Carbs | 4211.65g | 1404% | |
| Sugars | 665.95g | 2664% | |
| Dietary Fiber | 641.4g | 2566% | |
| Protein | 2559.8g | 5120% | |
| Vitamin C | 43mg | 72% | |
| Iron | 8.6mg | 48% | |
| Calcium | 1080.9mg | 108% | |
| Amount Per 100 g | |||
| Calories | 1620.15 Kcal (6783 kJ) | ||
| Calories from fat | 357.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.72g | 1331% | |
|---|---|---|---|
| Cholesterol | 360.57mg | 2618% | |
| Sodium | 104.98mg | 95% | |
| Potassium | 1491.08mg | 691% | |
| Total Carbs | 193.37g | 1404% | |
| Sugars | 30.58g | 2664% | |
| Dietary Fiber | 29.45g | 2566% | |
| Protein | 117.53g | 5120% | |
| Vitamin C | 2mg | 72% | |
| Iron | 0.4mg | 48% | |
| Calcium | 49.6mg | 108% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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