Directions:
- Chop tomatos into fourths.
- Chop carrots into slices.
- Finely chop onions
- Chop green pepper into small squares.
- Finely chop green onion.
- Use olives fresh or from the jar, cut into slices.
- Mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.12 Kcal (55 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.52mg | 0% | |
| Potassium | 87.57mg | 2% | |
| Total Carbs | 3.09g | 1% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 12.2mg | 20% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 31.55 Kcal (132 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 20.5mg | 0% | |
| Potassium | 210.6mg | 2% | |
| Total Carbs | 7.44g | 1% | |
| Sugars | 3.54g | 6% | |
| Dietary Fiber | 2.13g | 4% | |
| Protein | 1g | 1% | |
| Vitamin C | 29.4mg | 20% | |
| Vitamin A | 0.3mg | 4% | |
| Calcium | 20.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Xoriatiki (Greek Village Salad)
Ripe tomatoes, Cucumber, Onion, Green pepper, Feta cheese and 5 more.. -
Greek Salad
Tomatoes, Cucumber, Red onion, Green pepper, Red pepper and 9 more.. -
Greek Salad Pita Pockets for Two
Shredded romaine lettuce (cos), Tomato, finely chopped and 10 more.. -
Don's Navy Bean Soup
Navy beans, Roma tomatoes, Carrot, Onion, Green pepper and 1 more.. -
Greek Salata
Ripe tomatoes, cut in wedges, Cucumber, sliced and 9 more.. -
Swiss Salad (For Our Swiss Sister, Tigerduck)
Tomatoes (ripe, peeled, seeded & cut into wedges) and 15 more.. -
Olive Stuffed Tomatoes
Tomatoes, Margarine, Onions, diced, Green peppers, diced and 5 more.. -
The Best Salsa!!!!!
Tomatoes, Stalks celery, sliced, Garlic clove, crushed and 9 more.. -
E-z Mixed Rice
Beef, cut into cubes (depends on how much your family lov... and 12 more.. -
Shrimp Skewers with Mango Dipping Sauce
Tomatoes (about 12 oz), Peeled, deveined large shrimp and 10 more.. -
Piccadillo
Onions, diced, Green peppers, dice, Garlic cloves, diced and 15 more.. -
Gazpacho Spanish Cold Tomato Soup
Ripe tomatoes, peeled or 32 oz canned tomatoes, Carrot and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
