| Amount Per 1 Serving | |||
| Calories | 489.59 Kcal (2050 kJ) | ||
| Calories from fat | 221.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.63g | 38% | |
|---|---|---|---|
| Cholesterol | 30.39mg | 10% | |
| Sodium | 142.74mg | 6% | |
| Potassium | 385.28mg | 8% | |
| Total Carbs | 53.6g | 18% | |
| Sugars | 10.76g | 43% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 14.54g | 29% | |
| Vitamin C | 52.9mg | 88% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 2.6mg | 15% | |
| Calcium | 157.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 291.64 Kcal (1221 kJ) | ||
| Calories from fat | 132.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.67g | 38% | |
|---|---|---|---|
| Cholesterol | 18.1mg | 10% | |
| Sodium | 85.03mg | 6% | |
| Potassium | 229.51mg | 8% | |
| Total Carbs | 31.93g | 18% | |
| Sugars | 6.41g | 43% | |
| Dietary Fiber | 2.98g | 20% | |
| Protein | 8.66g | 29% | |
| Vitamin C | 31.5mg | 88% | |
| Vitamin A | 0.5mg | 26% | |
| Iron | 1.6mg | 15% | |
| Calcium | 93.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.