Directions:
- Place the strawberries, raspberries and blueberries in a medium glass bowl. Add mint leaves and orange juice and toss. Place fruits in serving bowls and place bananas slices on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.99 Kcal (632 kJ) | ||
| Calories from fat | 2.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 12.69mg | 1% | |
| Potassium | 453.12mg | 10% | |
| Total Carbs | 35.11g | 12% | |
| Sugars | 24g | 96% | |
| Dietary Fiber | 7.5g | 30% | |
| Protein | 1.37g | 3% | |
| Vitamin C | 46.3mg | 77% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 177.8mg | 988% | |
| Calcium | 97mg | 10% | |
| Amount Per 100 g | |||
| Calories | 80.81 Kcal (338 kJ) | ||
| Calories from fat | 1.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 6.79mg | 1% | |
| Potassium | 242.5mg | 10% | |
| Total Carbs | 18.79g | 12% | |
| Sugars | 12.84g | 96% | |
| Dietary Fiber | 4.01g | 30% | |
| Protein | 0.73g | 3% | |
| Vitamin C | 24.8mg | 77% | |
| Vitamin A | 0.8mg | 49% | |
| Iron | 95.1mg | 988% | |
| Calcium | 51.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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