Berry Hearts with Chocolate-Orange Cream Recipe

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Berry Hearts with Chocolate-Orange Cream
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Ingredients
4
Count
Nutrition
128
Calories
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Ingredients:

  • cream puff dough
  • garnish: semisweet chocolate curls, powdered sugar, unsweetened cocoa

Directions:

  1. On two lightly buttered 12- by 15-inch baking sheets, using a narrow spatula, shape 1/4-cup portions of Cream Puff Dough into hearts 3 inches across widest dimension and 3 inches long in the center. Make the V in the top of the hearts deep, since they lose definition as they bake (see notes).
  2. Bake in a 375° regular or convection oven until puffs are golden, 25 to 35 minutes; if baking the sheets at the same time in one oven, switch their positions halfway through. With a wooden skewer, poke each puff in several places, then continue baking until golden brown, dry, and crisp, 5 to 8 minutes longer. Transfer puffs to racks to cool completely.
  3. Slice hearts in half horizontally. Set each base on a dessert plate and fill with Chocolate-Orange Cream.
  4. Rinse and drain raspberries; pat dry. Distribute berries evenly over filling (save a few for garnish if desired). Set heart tops over berries. Garnish with semisweet chocolate curls and sift powdered sugar or unsweetened cocoa lightly over the top.
  5. Nutritional analysis per heart.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.92 Kcal (536 kJ)
Calories from fat 22.14 Kcal
% Daily Value*
Total Fat 2.46g 4%
Sodium 2.46mg 0%
Potassium 371.46mg 8%
Total Carbs 29.52g 10%
Sugars 9.84g 39%
Dietary Fiber 17.22g 69%
Protein 2.46g 5%
Vitamin C 64mg 107%
Iron 2.5mg 14%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 52 Kcal (218 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 4%
Sodium 1mg 0%
Potassium 151mg 8%
Total Carbs 12g 10%
Sugars 4g 39%
Dietary Fiber 7g 69%
Protein 1g 5%
Vitamin C 26mg 107%
Iron 1mg 14%
Calcium 25mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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