Directions:
- Place peaches and blueberries in 1 quart casserole dish.
- Mash raspberries through sieve.
- Combine raspberries and sugar in blender; blend for 3 minutes. Pour over fruit.
- Bake at 350 degrees for 12 minutes. Cool, cover and refrigerate. Do not stir until ready to serve.
- Spoon into individual serving bowls and top with fresh mint leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.02 Kcal (528 kJ) | ||
| Calories from fat | 1.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 0.51mg | 0% | |
| Potassium | 245.61mg | 5% | |
| Total Carbs | 32.12g | 11% | |
| Sugars | 27.97g | 112% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 1.43g | 3% | |
| Vitamin C | 13.5mg | 23% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 78.76 Kcal (330 kJ) | ||
| Calories from fat | 0.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 0.32mg | 0% | |
| Potassium | 153.51mg | 5% | |
| Total Carbs | 20.08g | 11% | |
| Sugars | 17.48g | 112% | |
| Dietary Fiber | 2.27g | 15% | |
| Protein | 0.9g | 3% | |
| Vitamin C | 8.4mg | 23% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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