![Berenjenas De Almagro [aubergines from Almagro]](/images/recipe-no-photo2.jpg)
Directions:
- Slightly fry the whole garlic cloves in a pan with the olive oil until brown. Add the fresh ground pepper and the sweet red pepper so they are mixed with the olive oil.
- Then, cook the aubergines in boiling water, adding the contents of the pan, one laurel leaf, a tablespoons of vinegar and a little wild marjoram. Let them boil gently, taking care that the aubergines do not break. They can be kept in this sauce indefinitely. Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.04 Kcal (1114 kJ) | ||
| Calories from fat | 31.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 5% | |
|---|---|---|---|
| Sodium | 600.36mg | 25% | |
| Potassium | 2114.7mg | 45% | |
| Total Carbs | 56.19g | 19% | |
| Sugars | 36.69g | 147% | |
| Dietary Fiber | 27.63g | 111% | |
| Protein | 9.38g | 19% | |
| Vitamin C | 19.8mg | 33% | |
| Iron | 0.1mg | 1% | |
| Calcium | 90.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 28.65 Kcal (120 kJ) | ||
| Calories from fat | 3.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 5% | |
|---|---|---|---|
| Sodium | 64.66mg | 25% | |
| Potassium | 227.77mg | 45% | |
| Total Carbs | 6.05g | 19% | |
| Sugars | 3.95g | 147% | |
| Dietary Fiber | 2.98g | 111% | |
| Protein | 1.01g | 19% | |
| Vitamin C | 2.1mg | 33% | |
| Calcium | 9.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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