Belgian Hutsepot Recipe

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Belgian Hutsepot
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Ingredients
14
Count
Nutrition
572
Calories
Total time
730
Minutes
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Ingredients:

Directions:

  1. This recipe originates in Flanders where Savoy cabbage is much loved.
  2. The stock is made into a quick pea soup and served as a first course.
  3. It is similar to the French Pot au Feu although the former has peas and the latter garlic and leeks.
  4. Cover the beef, pork, pork bone, bay leaves and peppercorns in water in a large pot and bring to a simmer.
  5. Skim the foam away and cover; simmer 2 1/2-3 hrs until the meats are tender.
  6. Add the salt during the last hour.
  7. Prepare and reserve the vegetables.
  8. Wash the potatoes; do not peel if new.
  9. Wash, trim, core and cut the cabbage into 8 wedges.
  10. Peel and quarter the turnips.
  11. About 30 min before the meat is done add the potatoes and turnips.
  12. Remove the meats and vegetables from the broth; arrange the vegetables around the meat on a large platter, cover with foil and keep warm.
  13. Discard the pork bone.
  14. Strain the broth through cheesecloth and reserve 2 cups for the pea soup, returning the rest to the pot to cook the cabbage in.
  15. Simmer the cabbage 5-7 min until tender and remove; arrange on the meat platter.
  16. Meanwhile cook the peas in a separate smaller pot; puree in a blender with the reserved broth in small lots until smooth.
  17. Strain through a wire sieve discarding the pulp.
  18. Re-heat and serve as a first course garnished with croutons and chives.
  19. Then bring the hot platter to the table; slice meat and serve with mustard and horseradish.
  20. To adapt to a crockpot I would suggest[but have not tested] about 10-12 hrs on low for the meats, perhaps 4 hrs for the potatoes and turnips and do the cabbage with the meats and vegetables say the last 30 min.
  21. Do the peas separately on the stove at the last minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.29 Kcal (2396 kJ)
Calories from fat 112.27 Kcal
% Daily Value*
Total Fat 12.47g 19%
Cholesterol 162.13mg 54%
Sodium 858.44mg 36%
Potassium 1650.13mg 35%
Total Carbs 45.56g 15%
Sugars 14.44g 58%
Dietary Fiber 10.8g 43%
Protein 65.57g 131%
Vitamin C 60.8mg 101%
Vitamin A 1.3mg 43%
Iron 5.9mg 33%
Calcium 151.3mg 15%
Amount Per 100 g
Calories 64.48 Kcal (270 kJ)
Calories from fat 12.65 Kcal
% Daily Value*
Total Fat 1.41g 19%
Cholesterol 18.27mg 54%
Sodium 96.72mg 36%
Potassium 185.92mg 35%
Total Carbs 5.13g 15%
Sugars 1.63g 58%
Dietary Fiber 1.22g 43%
Protein 7.39g 131%
Vitamin C 6.8mg 101%
Vitamin A 0.1mg 43%
Iron 0.7mg 33%
Calcium 17mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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