Amount Per 1 Serving | |||
Calories | 98.42 Kcal (412 kJ) | ||
Calories from fat | 19.19 Kcal | ||
% Daily Value* | |||
Total Fat | 2.13g | 3% | |
---|---|---|---|
Cholesterol | 1.09mg | 0% | |
Sodium | 113.91mg | 5% | |
Potassium | 7.62mg | 0% | |
Total Carbs | 14.96g | 5% | |
Sugars | 0.11g | 0% | |
Dietary Fiber | 14.65g | 59% | |
Protein | 6.04g | 12% | |
Vitamin C | 39.8mg | 66% | |
Iron | 4.9mg | 27% | |
Calcium | 196.8mg | 20% |
Amount Per 100 g | |||
Calories | 23.19 Kcal (97 kJ) | ||
Calories from fat | 4.52 Kcal | ||
% Daily Value* | |||
Total Fat | 0.5g | 3% | |
---|---|---|---|
Cholesterol | 0.26mg | 0% | |
Sodium | 26.85mg | 5% | |
Potassium | 1.79mg | 0% | |
Total Carbs | 3.53g | 5% | |
Sugars | 0.03g | 0% | |
Dietary Fiber | 3.45g | 59% | |
Protein | 1.42g | 12% | |
Vitamin C | 9.4mg | 66% | |
Iron | 1.2mg | 27% | |
Calcium | 46.4mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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