Beetroot, Goat's Cheese & Tarragon Salad Recipe

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Beetroot, Goat's Cheese & Tarragon Salad
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Ingredients:

Directions:

  1. Wash the beetroot and put them in a pan of salted water with the white wine vinegar.
  2. Boil for 30-40 minutes or until tender - when pricked with a skewer there should be no resistance.
  3. Drain and leave to cool slightly.
  4. Peel - wear a pair of washing up gloves to stop your hands from turning pink.
  5. Cut each beetroot in half and then into wedges and arrange on a large platter.
  6. Drizzle the warm beetroot with half the balsamic vinegar and half the olive oil; season with salt and pepper.
  7. Just before serving, break the goat's cheese into pieces over the beetroot.
  8. Sprinkle on the tarragon, watercress and remaining vinegar and oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.46 Kcal (931 kJ)
Calories from fat 184.51 Kcal
% Daily Value*
Total Fat 20.5g 32%
Cholesterol 19.17mg 6%
Sodium 156.28mg 7%
Potassium 59.63mg 1%
Total Carbs 1.52g 1%
Sugars 1.22g 5%
Dietary Fiber 0.1g 0%
Protein 8.22g 16%
Vitamin C 1.3mg 2%
Iron 1.3mg 7%
Calcium 75.4mg 8%
Amount Per 100 g
Calories 335.8 Kcal (1406 kJ)
Calories from fat 278.5 Kcal
% Daily Value*
Total Fat 30.94g 32%
Cholesterol 28.93mg 6%
Sodium 235.9mg 7%
Potassium 90.01mg 1%
Total Carbs 2.29g 1%
Sugars 1.84g 5%
Dietary Fiber 0.15g 0%
Protein 12.41g 16%
Vitamin C 1.9mg 2%
Iron 1.9mg 7%
Calcium 113.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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