Amount Per 1 Serving
Calories	204.16 Kcal (855 kJ)
Calories from fat	99.87 Kcal
		% Daily Value*
Total Fat	11.1g	17%
Cholesterol	30.69mg	10%
Sodium	105.5mg	4%
Potassium	238.74mg	5%
Total Carbs	23.01g	8%
Sugars	3.67g	15%
Dietary Fiber	2.33g	9%
Protein	3.93g	8%
Vitamin C	2.8mg	5%
Vitamin A	0.1mg	3%
Iron	0.9mg	5%
Calcium	60.7mg	6%

Amount Per 100 g
Calories	179.16 Kcal (750 kJ)
Calories from fat	87.63 Kcal
		% Daily Value*
Total Fat	9.74g	17%
Cholesterol	26.93mg	10%
Sodium	92.58mg	4%
Potassium	209.5mg	5%
Total Carbs	20.19g	8%
Sugars	3.22g	15%
Dietary Fiber	2.05g	9%
Protein	3.45g	8%
Vitamin C	2.5mg	5%
Vitamin A	0.1mg	3%
Iron	0.8mg	5%
Calcium	53.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium

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