Amount Per 1 Serving
Calories	246.27 Kcal (1031 kJ)
Calories from fat	30.1 Kcal
		% Daily Value*
Total Fat	3.34g	5%
Cholesterol	7.63mg	3%
Sodium	151.05mg	6%
Potassium	346.73mg	7%
Total Carbs	46.15g	15%
Sugars	7.35g	29%
Dietary Fiber	1.46g	6%
Protein	4.72g	9%
Iron	0.7mg	4%
Calcium	131.6mg	13%

Amount Per 100 g
Calories	237.62 Kcal (995 kJ)
Calories from fat	29.04 Kcal
		% Daily Value*
Total Fat	3.23g	5%
Cholesterol	7.36mg	3%
Sodium	145.75mg	6%
Potassium	334.56mg	7%
Total Carbs	44.53g	15%
Sugars	7.09g	29%
Dietary Fiber	1.41g	6%
Protein	4.56g	9%
Iron	0.7mg	4%
Calcium	127mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

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