Ingredients:
- 3 lb boned veal shoulder, cut into 1- to 2-inch chunks
- 2 cups fat-skimmed chicken broth
- 3 or 4 whole cloves
- 2 dried bay leaves (3 to 4 in . long)
Directions:
- Rinse meat and place in a 5- to 6-quart pan. Add broth, carrots, cloves, bay leaves, and peppercorns. Bring to a boil over high heat, cover, and simmer gently until meat is very tender when pierced, 1 to 1 1/4 hours.
- Meanwhile, rinse mushrooms; trim off and discard discolored stem ends. In a 10- to 12-inch frying pan over medium heat, melt butter; add mushrooms and onions, mix, cover, and cook, shaking pan or stirring often, until mushroom juices have evaporated and vegetables are beginning to brown, about 15 minutes. Remove from heat.
- When veal is tender, transfer meat and seasonings with a slotted spoon to the pan with the mushrooms and onions (mounding, if necessary); discard cloves and bay leaves if desired. Add lemon peel and cream to the broth in the 5- to 6-quart pan and boil, uncovered, over high heat until reduced to 3 cups, 10 to 15 minutes. Stir in parsley.
- In a small bowl, blend cornstarch with 2 tablespoons water until smooth; stir into boiling veal juices. Add lemon juice and the meat and vegetables; stir gently until meat is hot, 2 to 3 minutes. Add salt to taste and ladle stew into wide bowls
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 622.1 Kcal (2605 kJ) | ||
| Calories from fat | 389.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.25g | 67% | |
|---|---|---|---|
| Cholesterol | 128.72mg | 43% | |
| Sodium | 170.25mg | 7% | |
| Potassium | 2094.57mg | 45% | |
| Total Carbs | 46.64g | 16% | |
| Sugars | 15.58g | 62% | |
| Dietary Fiber | 9.75g | 39% | |
| Protein | 17.47g | 35% | |
| Vitamin C | 64.6mg | 108% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 6.5mg | 36% | |
| Calcium | 151mg | 15% | |
| Amount Per 100 g | |||
| Calories | 83.13 Kcal (348 kJ) | ||
| Calories from fat | 52.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 67% | |
|---|---|---|---|
| Cholesterol | 17.2mg | 43% | |
| Sodium | 22.75mg | 7% | |
| Potassium | 279.88mg | 45% | |
| Total Carbs | 6.23g | 16% | |
| Sugars | 2.08g | 62% | |
| Dietary Fiber | 1.3g | 39% | |
| Protein | 2.33g | 35% | |
| Vitamin C | 8.6mg | 108% | |
| Vitamin A | 0.2mg | 47% | |
| Iron | 0.9mg | 36% | |
| Calcium | 20.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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