| Amount Per 1 Serving | |||
| Calories | 342.1 Kcal (1432 kJ) | ||
| Calories from fat | 25.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 4% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 40.66mg | 2% | |
| Potassium | 171.44mg | 4% | |
| Total Carbs | 56.34g | 19% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 9.43g | 19% | |
| Iron | 1.2mg | 7% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 129.25 Kcal (541 kJ) | ||
| Calories from fat | 9.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 4% | |
|---|---|---|---|
| Cholesterol | 30.92mg | 27% | |
| Sodium | 15.36mg | 2% | |
| Potassium | 64.77mg | 4% | |
| Total Carbs | 21.29g | 19% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.82g | 9% | |
| Protein | 3.56g | 19% | |
| Iron | 0.5mg | 7% | |
| Calcium | 12.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.