Amount Per 1 Serving | |||
Calories | 244.59 Kcal (1024 kJ) | ||
Calories from fat | 24.31 Kcal | ||
% Daily Value* | |||
Total Fat | 2.7g | 4% | |
---|---|---|---|
Cholesterol | 46.5mg | 16% | |
Sodium | 787.15mg | 33% | |
Potassium | 318.43mg | 7% | |
Total Carbs | 46.57g | 16% | |
Sugars | 3.99g | 16% | |
Dietary Fiber | 5.06g | 20% | |
Protein | 6.77g | 14% | |
Vitamin C | 36mg | 60% | |
Vitamin A | 0.7mg | 25% | |
Iron | 16.1mg | 89% | |
Calcium | 217.8mg | 22% |
Amount Per 100 g | |||
Calories | 118.9 Kcal (498 kJ) | ||
Calories from fat | 11.82 Kcal | ||
% Daily Value* | |||
Total Fat | 1.31g | 4% | |
---|---|---|---|
Cholesterol | 22.6mg | 16% | |
Sodium | 382.65mg | 33% | |
Potassium | 154.8mg | 7% | |
Total Carbs | 22.64g | 16% | |
Sugars | 1.94g | 16% | |
Dietary Fiber | 2.46g | 20% | |
Protein | 3.29g | 14% | |
Vitamin C | 17.5mg | 60% | |
Vitamin A | 0.4mg | 25% | |
Iron | 7.8mg | 89% | |
Calcium | 105.9mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.