Directions:
- Brown ground beef with onion, celery, and mushrooms until beef is completely browned (no pink) and the vegetables are tender. Add the mixed vegetables, gravy, water, and Ms Dash. Simmer 5 to 10 minutes. Add salt and pepper to taste. Pour mixture into a 2-quart baking dish sprayed with nonstick cooking spray or olive oil spray. Lay biscuits on the top of the mixture. Bake at 350° for 25 minutes, or until biscuits are golden brown and beef mixture is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 829.11 Kcal (3471 kJ) | ||
| Calories from fat | 281.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.31g | 48% | |
|---|---|---|---|
| Cholesterol | 93.82mg | 31% | |
| Sodium | 4711.9mg | 196% | |
| Potassium | 1054.16mg | 22% | |
| Total Carbs | 93.57g | 31% | |
| Sugars | 17.64g | 71% | |
| Dietary Fiber | 5.94g | 24% | |
| Protein | 43.85g | 88% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 8.7mg | 48% | |
| Calcium | 293.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 213.14 Kcal (892 kJ) | ||
| Calories from fat | 72.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 48% | |
|---|---|---|---|
| Cholesterol | 24.12mg | 31% | |
| Sodium | 1211.27mg | 196% | |
| Potassium | 270.99mg | 22% | |
| Total Carbs | 24.05g | 31% | |
| Sugars | 4.53g | 71% | |
| Dietary Fiber | 1.53g | 24% | |
| Protein | 11.27g | 88% | |
| Vitamin C | 1.6mg | 11% | |
| Iron | 2.2mg | 48% | |
| Calcium | 75.5mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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