Directions:
- In a small bowl, combine the mustard, preserves and horseradish. In a small skillet coated with cooking spray, cook and stir prosciutto over medium heat until lightly browned. Set aside.
- In a large bowl, combine ground beef and lemon-pepper. Shape into eight patties.
- Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from heat for 3-4 minutes on each side or until a thermometer reads 160° and juices run clear. Remove and keep warm.
- Grill or broil bread for 1-2 minutes on each side or until toasted. Spread each slice of toast with 1-1/4 teaspoons reserved mustard sauce. Layer each with arugula, a burger, a cheese slice and 1-1/4 teaspoons additional sauce. Garnish with peppers and prosciutto. Serve immediately. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.72 Kcal (1761 kJ) | ||
| Calories from fat | 103.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 18% | |
|---|---|---|---|
| Cholesterol | 84.47mg | 28% | |
| Sodium | 637.18mg | 27% | |
| Potassium | 538.95mg | 11% | |
| Total Carbs | 42.27g | 14% | |
| Sugars | 7.68g | 31% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 35.1g | 70% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 5.2mg | 29% | |
| Calcium | 81.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 186.94 Kcal (783 kJ) | ||
| Calories from fat | 45.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 18% | |
|---|---|---|---|
| Cholesterol | 37.53mg | 28% | |
| Sodium | 283.12mg | 27% | |
| Potassium | 239.47mg | 11% | |
| Total Carbs | 18.78g | 14% | |
| Sugars | 3.41g | 31% | |
| Dietary Fiber | 0.81g | 7% | |
| Protein | 15.6g | 70% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 2.3mg | 29% | |
| Calcium | 36mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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