Directions:
- Combine first 8 ingredients in a medium saucepan; bring to a boil. Reduce heat and simmer, uncovered, 20 minutes. Add peas; cook 12 minutes or until vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.19 Kcal (842 kJ) | ||
| Calories from fat | 6.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Cholesterol | 7.5mg | 3% | |
| Sodium | 1632.06mg | 68% | |
| Potassium | 478.95mg | 10% | |
| Total Carbs | 34.77g | 12% | |
| Sugars | 8.66g | 35% | |
| Dietary Fiber | 5.83g | 23% | |
| Protein | 13.23g | 26% | |
| Vitamin C | 14.5mg | 24% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1.6mg | 9% | |
| Calcium | 63.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 37.16 Kcal (156 kJ) | ||
| Calories from fat | 1.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 1% | |
|---|---|---|---|
| Cholesterol | 1.39mg | 3% | |
| Sodium | 301.47mg | 68% | |
| Potassium | 88.47mg | 10% | |
| Total Carbs | 6.42g | 12% | |
| Sugars | 1.6g | 35% | |
| Dietary Fiber | 1.08g | 23% | |
| Protein | 2.44g | 26% | |
| Vitamin C | 2.7mg | 24% | |
| Vitamin A | 0.2mg | 33% | |
| Iron | 0.3mg | 9% | |
| Calcium | 11.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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