Directions:
- In skillet, melt butter; add steak, salt & pepper; saute in batches until browned; remove and set aside.
- Add scallions to the pan, saute.
- Add flour and stir.
- Add mustard, broth, and wine; stir and bring to simmer.
- Add scallions and beef back to pan; cover and simmer for 30 minutes.
- Stir and simmer for 20 minutes; add mushrooms and continue to cook for 5-10 minutes.
- Uncover and add sour cream.
- Simmer uncovered, stirring until well blended. serve over noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.06 Kcal (1528 kJ) | ||
| Calories from fat | 160.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.84g | 27% | |
|---|---|---|---|
| Cholesterol | 126.23mg | 42% | |
| Sodium | 193.52mg | 8% | |
| Potassium | 568.14mg | 12% | |
| Total Carbs | 8.95g | 3% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 40g | 80% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.3mg | 24% | |
| Calcium | 70.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 160.97 Kcal (674 kJ) | ||
| Calories from fat | 70.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 27% | |
|---|---|---|---|
| Cholesterol | 55.66mg | 42% | |
| Sodium | 85.33mg | 8% | |
| Potassium | 250.52mg | 12% | |
| Total Carbs | 3.94g | 3% | |
| Sugars | 0.57g | 5% | |
| Dietary Fiber | 0.56g | 5% | |
| Protein | 17.64g | 80% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 1.9mg | 24% | |
| Calcium | 31.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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