Beef Sandwich Au Coke Recipe

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Beef Sandwich Au Coke
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Ingredients:

  • 1 (12 oz) can coca-cola
  • 1 cup ketchup
  • 1 package french onion soup (i use lipton recipe secrets onion soup and dip mix)
  • 4 -5 lbs pot roast
  • 30 -35 small rolls or 15 hamburger buns

Directions:

  1. First, I suppose you can gather the ingredients.
  2. Then, put them all into a crockpot- that is it!
  3. Cook them in the crockpot for approximately 6 hours covered.
  4. Stir every once in awhile.
  5. When this is done, the meat will be shredded.
  6. If you are having them on mini bunwiches, it will serve between 30-35.
  7. If you are using regular hamburger buns, it will serve around 15 people.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.88 Kcal (1071 kJ)
Calories from fat 79.4 Kcal
% Daily Value*
Total Fat 8.82g 14%
Cholesterol 57.14mg 19%
Sodium 295.4mg 12%
Potassium 247.59mg 5%
Total Carbs 21.66g 7%
Sugars 0.37g 1%
Dietary Fiber 1.34g 5%
Protein 21.67g 43%
Vitamin C 1.6mg 3%
Iron 3.5mg 19%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 252.41 Kcal (1057 kJ)
Calories from fat 78.32 Kcal
% Daily Value*
Total Fat 8.7g 14%
Cholesterol 56.36mg 19%
Sodium 291.39mg 12%
Potassium 244.23mg 5%
Total Carbs 21.36g 7%
Sugars 0.37g 1%
Dietary Fiber 1.33g 5%
Protein 21.38g 43%
Vitamin C 1.5mg 3%
Iron 3.4mg 19%
Calcium 42.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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