Directions:
- • Cut steak into six serving-size pieces; pound to 1/4-in. thickness. Sprinkle with salt and pepper. Place a bacon strip down the center of each piece; arrange a pickle half on one edge. Roll up and secure with a toothpick.
- • In a large skillet, heat oil over medium-high heat. Brown beef on all sides. Add the water, onion, parsley and bouillon if desired. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 2 hours or until meat is tender. Remove to a serving platter and keep warm.
- • For gravy, skim fat from drippings. Combine the flour, water and browning sauce if desired; stir into drippings. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with beef.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 641.38 Kcal (2685 kJ) | ||
| Calories from fat | 286.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.81g | 49% | |
|---|---|---|---|
| Cholesterol | 220.29mg | 73% | |
| Sodium | 635.47mg | 26% | |
| Potassium | 702.83mg | 15% | |
| Total Carbs | 6.71g | 2% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 77.16g | 154% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 6.9mg | 39% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 159.09 Kcal (666 kJ) | ||
| Calories from fat | 71.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 49% | |
|---|---|---|---|
| Cholesterol | 54.64mg | 73% | |
| Sodium | 157.62mg | 26% | |
| Potassium | 174.33mg | 15% | |
| Total Carbs | 1.66g | 2% | |
| Sugars | 0.25g | 4% | |
| Dietary Fiber | 0.19g | 3% | |
| Protein | 19.14g | 154% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 1.7mg | 39% | |
| Calcium | 10.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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