Directions:
- Add all ingredients in a large slow cooker or pot.
- Stir, Let simmer on low for 3 to 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 573.33 Kcal (2400 kJ) | ||
| Calories from fat | 122.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 21% | |
|---|---|---|---|
| Cholesterol | 110.82mg | 37% | |
| Sodium | 1044.52mg | 44% | |
| Potassium | 1026.86mg | 22% | |
| Total Carbs | 69.84g | 23% | |
| Sugars | 4.28g | 17% | |
| Dietary Fiber | 7.55g | 30% | |
| Protein | 46.17g | 92% | |
| Vitamin C | 11.6mg | 19% | |
| Iron | 25.9mg | 144% | |
| Calcium | 93.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 126.85 Kcal (531 kJ) | ||
| Calories from fat | 27.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 21% | |
|---|---|---|---|
| Cholesterol | 24.52mg | 37% | |
| Sodium | 231.1mg | 44% | |
| Potassium | 227.2mg | 22% | |
| Total Carbs | 15.45g | 23% | |
| Sugars | 0.95g | 17% | |
| Dietary Fiber | 1.67g | 30% | |
| Protein | 10.21g | 92% | |
| Vitamin C | 2.6mg | 19% | |
| Iron | 5.7mg | 144% | |
| Calcium | 20.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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