Amount Per 1 Serving | |||
Calories | 218.96 Kcal (917 kJ) | ||
Calories from fat | 50.94 Kcal | ||
% Daily Value* | |||
Total Fat | 5.66g | 9% | |
---|---|---|---|
Cholesterol | 74.76mg | 25% | |
Sodium | 300.56mg | 13% | |
Potassium | 350.67mg | 7% | |
Total Carbs | 34.34g | 11% | |
Sugars | 7.75g | 31% | |
Dietary Fiber | 3.31g | 13% | |
Protein | 7.19g | 14% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 0.8mg | 26% | |
Iron | 1.4mg | 8% | |
Calcium | 95.9mg | 10% |
Amount Per 100 g | |||
Calories | 115.12 Kcal (482 kJ) | ||
Calories from fat | 26.78 Kcal | ||
% Daily Value* | |||
Total Fat | 2.98g | 9% | |
---|---|---|---|
Cholesterol | 39.3mg | 25% | |
Sodium | 158.02mg | 13% | |
Potassium | 184.37mg | 7% | |
Total Carbs | 18.06g | 11% | |
Sugars | 4.08g | 31% | |
Dietary Fiber | 1.74g | 13% | |
Protein | 3.78g | 14% | |
Vitamin C | 6.3mg | 20% | |
Vitamin A | 0.4mg | 26% | |
Iron | 0.8mg | 8% | |
Calcium | 50.4mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.