Amount Per 1 Serving
Calories	372.55 Kcal (1560 kJ)
Calories from fat	175.25 Kcal
		% Daily Value*
Total Fat	19.47g	30%
Cholesterol	102.04mg	34%
Sodium	1066.51mg	44%
Potassium	967.13mg	21%
Total Carbs	5.67g	2%
Sugars	2.55g	10%
Dietary Fiber	2.83g	11%
Protein	44.22g	88%
Vitamin C	17mg	28%
Iron	3.4mg	19%
Calcium	487.3mg	49%

Amount Per 100 g
Calories	128.27 Kcal (537 kJ)
Calories from fat	60.34 Kcal
		% Daily Value*
Total Fat	6.7g	30%
Cholesterol	35.13mg	34%
Sodium	367.19mg	44%
Potassium	332.98mg	21%
Total Carbs	1.95g	2%
Sugars	0.88g	10%
Dietary Fiber	0.98g	11%
Protein	15.22g	88%
Vitamin C	5.9mg	28%
Iron	1.2mg	19%
Calcium	167.8mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

8.5

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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