Directions:
- Heat the oil in a medium skillet over medium eat until shimmering. Add onion and cook until softened, about 5 minutes. Stir in garlic, spices and 1 teaspoon salt and cook until fragrant, about 30 seconds.
- Stir in ground beef/turkey and cook, breaking up with a wooden spoon, until no longer pink, about 5 minutes. stir in tomato sauce, broth, vinegar, and sugar and simmer until thickened, about 10 minutes. Season with salt to taste.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.19 Kcal (930 kJ) | ||
| Calories from fat | 60.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 10% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 641.01mg | 27% | |
| Potassium | 659.22mg | 14% | |
| Total Carbs | 13.63g | 5% | |
| Sugars | 5.15g | 21% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 25.85g | 52% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 3.7mg | 21% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 103.06 Kcal (431 kJ) | ||
| Calories from fat | 28.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 10% | |
|---|---|---|---|
| Cholesterol | 32.61mg | 23% | |
| Sodium | 297.34mg | 27% | |
| Potassium | 305.78mg | 14% | |
| Total Carbs | 6.32g | 5% | |
| Sugars | 2.39g | 21% | |
| Dietary Fiber | 1.32g | 11% | |
| Protein | 11.99g | 52% | |
| Vitamin C | 2.4mg | 9% | |
| Iron | 1.7mg | 21% | |
| Calcium | 22.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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