Directions:
- In a nonreactive container, blend red wine, soy sauce, and sesame oil. Place meat in the mixture, and season with basil, oregano, bay leaf, and garlic powder. Place lemon slices over the beef. Cover, and marinate in the refrigerator 25 minutes, turning once, before grilling as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.67 Kcal (786 kJ) | ||
| Calories from fat | 61.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 11% | |
|---|---|---|---|
| Sodium | 1012.72mg | 42% | |
| Potassium | 345.74mg | 7% | |
| Total Carbs | 16.03g | 5% | |
| Sugars | 4.78g | 19% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 61.7mg | 103% | |
| Iron | 2.2mg | 12% | |
| Calcium | 60.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 81.02 Kcal (339 kJ) | ||
| Calories from fat | 26.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 11% | |
|---|---|---|---|
| Sodium | 437.22mg | 42% | |
| Potassium | 149.27mg | 7% | |
| Total Carbs | 6.92g | 5% | |
| Sugars | 2.06g | 19% | |
| Dietary Fiber | 1.82g | 17% | |
| Protein | 1.53g | 7% | |
| Vitamin C | 26.6mg | 103% | |
| Iron | 1mg | 12% | |
| Calcium | 26.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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