Ingredients:
- 1 green bell pepper, cut in pieces
- 1 red bell pepper, cut in pieces
- 1 yellow bell pepper, cut in pieces
Directions:
- Combine ingredients and mix well.
- Add 2 pounds lean chuck, round or sirloin, having been cut in 1 inch cubes, to the marinade.
- Place in refrigerator and let stand overnight or allow beef to marinate at room temperature for 3-4 hours. Be sure beef is covered with marinade.
- Fill skewers, alternating beef cubes with mushrooms and vegetables.
- Cook over hot coals, brushing kabobs with melted butter from time to time. Turn often until meat reaches desired doneness. (Medium rare is suggested.) Serves 6.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.12 Kcal (1516 kJ) | ||
| Calories from fat | 54.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 9% | |
|---|---|---|---|
| Cholesterol | 6.05mg | 2% | |
| Sodium | 36706.44mg | 1529% | |
| Potassium | 1585.61mg | 34% | |
| Total Carbs | 45.84g | 15% | |
| Sugars | 36.17g | 145% | |
| Dietary Fiber | 5.41g | 22% | |
| Protein | 31.31g | 63% | |
| Vitamin C | 95.8mg | 160% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 29.4mg | 163% | |
| Calcium | 143.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 60.12 Kcal (252 kJ) | ||
| Calories from fat | 9.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 9% | |
|---|---|---|---|
| Cholesterol | 1mg | 2% | |
| Sodium | 6093.91mg | 1529% | |
| Potassium | 263.24mg | 34% | |
| Total Carbs | 7.61g | 15% | |
| Sugars | 6g | 145% | |
| Dietary Fiber | 0.9g | 22% | |
| Protein | 5.2g | 63% | |
| Vitamin C | 15.9mg | 160% | |
| Vitamin A | 0.2mg | 49% | |
| Iron | 4.9mg | 163% | |
| Calcium | 23.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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