Ingredients:
- 1 loaf round rye bread (hollowed out, keep hollowed out bread pieces) or 1 loaf whole wheat bread (hollowed out, keep hollowed out
Directions:
- Mix all ingredients except bread.
- Put into hollowed out bread bowl.
- Serve with bread pieces to dip inches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 497.24 Kcal (2082 kJ) | ||
| Calories from fat | 433.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.13g | 74% | |
|---|---|---|---|
| Cholesterol | 58.16mg | 19% | |
| Sodium | 950.38mg | 40% | |
| Potassium | 196.3mg | 4% | |
| Total Carbs | 7.93g | 3% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 9.25g | 18% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 93.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 355.78 Kcal (1490 kJ) | ||
| Calories from fat | 309.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.44g | 74% | |
|---|---|---|---|
| Cholesterol | 41.61mg | 19% | |
| Sodium | 680.01mg | 40% | |
| Potassium | 140.46mg | 4% | |
| Total Carbs | 5.68g | 3% | |
| Sugars | 1.4g | 8% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 6.62g | 18% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 0.4mg | 3% | |
| Calcium | 66.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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