Directions:
- In Dutch oven or large heavy saucepan heat oil over medium high heat.
- Add beef a few pieces at a time then brown well on all sides.
- Remove beef and set aside.
- To drippings in Dutch oven add onion and garlic then saute 3 minutes.
- Return beef to pot and add paprika stirring to coat meat evenly.
- Stir in 1 cup water or enough to cover beef.
- Add green pepper, tomato, caraway seeds, salt and pepper then reduce heat to very low, cover and cook 2 hours.
- Add potatoes then cover and cook 30 minutes longer.
- Serve with noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.52 Kcal (1782 kJ) | ||
| Calories from fat | 235.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.13g | 40% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 525mg | 22% | |
| Potassium | 820.55mg | 17% | |
| Total Carbs | 25.27g | 8% | |
| Sugars | 6.13g | 25% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 24.11g | 48% | |
| Vitamin C | 25mg | 42% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 11.8mg | 66% | |
| Calcium | 62.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 130.61 Kcal (547 kJ) | ||
| Calories from fat | 72.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 40% | |
|---|---|---|---|
| Cholesterol | 23.66mg | 26% | |
| Sodium | 161.15mg | 22% | |
| Potassium | 251.87mg | 17% | |
| Total Carbs | 7.76g | 8% | |
| Sugars | 1.88g | 25% | |
| Dietary Fiber | 1.27g | 17% | |
| Protein | 7.4g | 48% | |
| Vitamin C | 7.7mg | 42% | |
| Vitamin A | 0.5mg | 53% | |
| Iron | 3.6mg | 66% | |
| Calcium | 19.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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