Beef Flavored With Soy Sauce and Ginger Recipe

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Beef Flavored With Soy Sauce and Ginger
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Ingredients
6
Count
Nutrition
194
Calories
Total time
15
Minutes
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Ingredients:

  • 1/4 cup fresh ginger , finely slivered
  • 1 cup dashi or 1 cup chicken broth
  • 2 tbsp sugar
  • 3 1/3 tbsp sake
  • 2 1/2 tbsp soy sauce

Directions:

  1. I find it easier to slice meat thinly if it's frozen, but not hard frozen.
  2. Cut beef into 1 1/2 inch squares.
  3. Place beef and ginger in saucepan.
  4. Add enough dashi or broth to cover beef, then add sugar, sake, soy sauce and simmer. Stirring occassionally, cook until scarely any broth is left.
  5. Serve with white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.75 Kcal (811 kJ)
Calories from fat 31.15 Kcal
% Daily Value*
Total Fat 3.46g 5%
Cholesterol 34.86mg 12%
Sodium 1886.63mg 79%
Potassium 416.64mg 9%
Total Carbs 11.46g 4%
Sugars 4.52g 18%
Dietary Fiber 0.23g 1%
Protein 25.29g 51%
Vitamin C 0.3mg 1%
Iron 2.8mg 16%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 109.06 Kcal (457 kJ)
Calories from fat 17.54 Kcal
% Daily Value*
Total Fat 1.95g 5%
Cholesterol 19.63mg 12%
Sodium 1062.03mg 79%
Potassium 234.54mg 9%
Total Carbs 6.45g 4%
Sugars 2.54g 18%
Dietary Fiber 0.13g 1%
Protein 14.23g 51%
Vitamin C 0.2mg 1%
Iron 1.6mg 16%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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