Beef Enchilada Casserole Recipe

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Ingredients:

Serving

Directions:

Prehat oven to 350.
Brown the meat and finely chopped onion in a large nonstick fying pan at medium high heat until meat is no longer pink.
Add chilies, soup, salsa and cheeses to cooked meat.
Stir until well mixed.
Layer in a rectangular pan in this order: 1/3 dry noodles and 1/3 cup sauce. Repeat 2 more times.
Drizzle water (or milk) all over and top with grated cheeses.
Cover tightly with aluminum foil and bake in oven for 50 minutes.
Let stand 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	566.89 Kcal (2373 kJ)
Calories from fat	259.75 Kcal
		% Daily Value*
Total Fat	28.86g	44%
Cholesterol	120.92mg	40%
Sodium	616.38mg	26%
Potassium	517.82mg	11%
Total Carbs	33.17g	11%
Sugars	3.63g	15%
Dietary Fiber	2.74g	11%
Protein	45.66g	91%
Vitamin C	12.3mg	20%
Vitamin A	0.3mg	12%
Iron	3.3mg	18%
Calcium	372.4mg	37%

Amount Per 100 g
Calories	162.06 Kcal (679 kJ)
Calories from fat	74.26 Kcal
		% Daily Value*
Total Fat	8.25g	44%
Cholesterol	34.57mg	40%
Sodium	176.21mg	26%
Potassium	148.03mg	11%
Total Carbs	9.48g	11%
Sugars	1.04g	15%
Dietary Fiber	0.78g	11%
Protein	13.05g	91%
Vitamin C	3.5mg	20%
Vitamin A	0.1mg	12%
Iron	0.9mg	18%
Calcium	106.5mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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