Directions:
- Preheat oven to 375 degrees. In a 12 inch skillet over high heat, cook ground beef, stirring frequently, until all pan juices evaporate and meat is well browned. With a slotted spoon, remove beef to a bowl.
- In the same skillet over medium heat, in hot olive oil, cook onions, stirring occasionally, until golden and tender. Return ground beef to skillet; stir in chili powder, salt, ground red pepper, cumin, and dried oregano; cook 1 minute. Stir in canned tomatoes; with a spoon, break up tomatoes into small pieces. Remove skillet from heat. Stir in cheese.
- In a bowl, mix chopped tomato, corn, and parsley; set aside.
- Spoon beef mixture onto center of each tortilla; fold into cornucopia shapes and arrange in a shallow round 2 1/2 quart casserole. Top center of casserole with tomato-corn mixture and bake, uncovered, 20 to 25 minutes until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 511.43 Kcal (2141 kJ) | ||
| Calories from fat | 278.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.89g | 48% | |
|---|---|---|---|
| Cholesterol | 103.93mg | 35% | |
| Sodium | 846.06mg | 35% | |
| Potassium | 558.27mg | 12% | |
| Total Carbs | 24.44g | 8% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 34.5g | 69% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3.7mg | 20% | |
| Calcium | 330mg | 33% | |
| Amount Per 100 g | |||
| Calories | 199.6 Kcal (836 kJ) | ||
| Calories from fat | 108.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.06g | 48% | |
|---|---|---|---|
| Cholesterol | 40.56mg | 35% | |
| Sodium | 330.19mg | 35% | |
| Potassium | 217.88mg | 12% | |
| Total Carbs | 9.54g | 8% | |
| Sugars | 1.12g | 11% | |
| Dietary Fiber | 1.02g | 10% | |
| Protein | 13.47g | 69% | |
| Vitamin C | 3.2mg | 14% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1.4mg | 20% | |
| Calcium | 128.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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