Beef Carpaccio Dijonnaise --- Kansas City Junior League Recipe

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Beef Carpaccio Dijonnaise --- Kansas City Junior League
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Ingredients:

Directions:

  1. Trim and thinly slice beef into 12 to 18 pieces.
  2. Gently pound meat until paper thin.
  3. Arrange 2 to 3 slices in the center of each serving plate.
  4. Sprinkle generously with lemon juice, reserving 1 Tbs.
  5. Brush meat lightly with olive oil.
  6. In a small bowl, combine shallots, garlic, mustard, soy sauces, and remaining lemon juice.
  7. Slowly pour in olive oil ad whisk to incorporate.
  8. Drizzle sauce over meat.
  9. Grind pepper over the top and garnish with capers on edges of slices and lemon slice in center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.1 Kcal (1880 kJ)
Calories from fat 297.83 Kcal
% Daily Value*
Total Fat 33.09g 51%
Cholesterol 96.37mg 32%
Sodium 526.8mg 22%
Potassium 548.47mg 12%
Total Carbs 7.83g 3%
Sugars 2.79g 11%
Dietary Fiber 1.04g 4%
Protein 32.42g 65%
Vitamin C 7.9mg 13%
Iron 3.9mg 22%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 248.11 Kcal (1039 kJ)
Calories from fat 164.54 Kcal
% Daily Value*
Total Fat 18.28g 51%
Cholesterol 53.24mg 32%
Sodium 291.04mg 22%
Potassium 303mg 12%
Total Carbs 4.33g 3%
Sugars 1.54g 11%
Dietary Fiber 0.57g 4%
Protein 17.91g 65%
Vitamin C 4.4mg 13%
Iron 2.2mg 22%
Calcium 13.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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