Directions:
- Place corned beef in a heavy kettle and cover with hot water. Add remaining ingredients and simmer for 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.02 Kcal (389 kJ) | ||
| Calories from fat | 0.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 4754.82mg | 198% | |
| Potassium | 347.5mg | 7% | |
| Total Carbs | 20.94g | 7% | |
| Sugars | 18.27g | 73% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 62.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 49.23 Kcal (206 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 2516.44mg | 198% | |
| Potassium | 183.91mg | 7% | |
| Total Carbs | 11.08g | 7% | |
| Sugars | 9.67g | 73% | |
| Dietary Fiber | 1.41g | 11% | |
| Protein | 0.78g | 3% | |
| Vitamin C | 2.6mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 33.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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