Beef Bourguignonne Recipe

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Beef Bourguignonne
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Ingredients
19
Count
Nutrition
8154
Calories
Total time
150
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 325 degrees. Heat a 6-to-8-quart Dutch oven over medium-high heat; add the bacon and cook until lightly browned. Remove with a slotted spoon to a large plate, leaving the drippings in the pot.
  2. Pat the beef dry with paper towels; season with salt and pepper. Add the beef to the pot in a single layer (do this in batches); sear for 3 to 5 minutes, turning to brown all over. Transfer with a slotted spoon to the plate with the bacon.
  3. Add the carrots and onions to the pot and cook until softened and slightly browned, 7 to 8 minutes. Season with salt and pepper. Meanwhile, make a bouquet garni : Tie the thyme, bay leaf, garlic, parsley and celery together with twine (nestle the garlic in the celery stalk).
  4. Return the bacon and beef to the pot. Add the flour and stir for a few minutes until the meat is coated. Stir in the tomato paste. Add the brandy and cook until reduced by half, about 5 minutes. Add the red wine; cook until reduced by half again, about 10 more minutes. Add the stock and bouquet garni; bring to a low boil. Stir gently, then cover and transfer to the oven; cook until the meat is tender and cooked through, stirring occasionally, about 1 hour 30 minutes.
  5. Meanwhile, melt the butter in a medium skillet over medium heat. Add the pearl onions and cook until slightly softened, about 2 minutes. Add the sugar and 1/4 cup water; cook until the water evaporates and the onions are browned, about 5 minutes. Add the mushrooms; cook until slightly softened and golden, 3 to 4 minutes. Season with salt and pepper; set the skillet aside.
  6. Remove the meat from the pot with a slotted spoon. Let the sauce sit for a few minutes, then skim off the fat and discard. Return the meat to the pot. Add the pearl onions and mushrooms; heat through. Season with salt and pepper and garnish with parsley. (For better flavor, make the dish a day ahead.)
  7. Photograph by Lucy Schaeffer
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8154.27 Kcal (34140 kJ)
Calories from fat 2754.61 Kcal
% Daily Value*
Total Fat 306.07g 471%
Cholesterol 2877.36mg 959%
Sodium 3229.26mg 135%
Potassium 805.65mg 17%
Total Carbs 45.7g 15%
Sugars 8.87g 35%
Dietary Fiber 4.45g 18%
Protein 861.41g 1723%
Vitamin C 11.7mg 20%
Vitamin A 0.4mg 13%
Iron 11337.9mg 62988%
Calcium 74.8mg 7%
Amount Per 100 g
Calories 1007.58 Kcal (4219 kJ)
Calories from fat 340.37 Kcal
% Daily Value*
Total Fat 37.82g 471%
Cholesterol 355.54mg 959%
Sodium 399.02mg 135%
Potassium 99.55mg 17%
Total Carbs 5.65g 15%
Sugars 1.1g 35%
Dietary Fiber 0.55g 18%
Protein 106.44g 1723%
Vitamin C 1.5mg 20%
Iron 1401mg 62988%
Calcium 9.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 187.8
    Points
  • 162
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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