Directions:
- Heat the oil in a large shallow saucepan over medium heat. Add the potatoes, onions, and beef and sauté for 5 minutes. Stir in the dashi, sugar, sake, soy sauce, and mirin. Reduce the heat to low and cook the mixture, partially covered, for 25 to 30 minutes, or until the potatoes are falling apart and melting into the syrupy sauce.
- Untangling My Chopsticks Broadway Books
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.1 Kcal (1357 kJ) | ||
| Calories from fat | 47.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 8% | |
|---|---|---|---|
| Cholesterol | 23.2mg | 8% | |
| Sodium | 946.41mg | 39% | |
| Potassium | 909.85mg | 19% | |
| Total Carbs | 51.99g | 17% | |
| Sugars | 16.7g | 67% | |
| Dietary Fiber | 7.19g | 29% | |
| Protein | 13.97g | 28% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 2mg | 66% | |
| Iron | 3mg | 17% | |
| Calcium | 78.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 75.85 Kcal (318 kJ) | ||
| Calories from fat | 11.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 8% | |
|---|---|---|---|
| Cholesterol | 5.43mg | 8% | |
| Sodium | 221.5mg | 39% | |
| Potassium | 212.94mg | 19% | |
| Total Carbs | 12.17g | 17% | |
| Sugars | 3.91g | 67% | |
| Dietary Fiber | 1.68g | 29% | |
| Protein | 3.27g | 28% | |
| Vitamin C | 1.8mg | 13% | |
| Vitamin A | 0.5mg | 66% | |
| Iron | 0.7mg | 17% | |
| Calcium | 18.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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