Beef and Bleu Wraps Recipe

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Ingredients

Count

Nutrition

417

Calories

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Ingredients:

Serving

4 flour tortilla
224 g deli roast beef (16 slices/4 per wrap)
6 tsp fat free sour cream
2 tsp feta cheese
1/2 tsp horseradish
1/4 tsp black pepper
1/4 cup red onion
1/2 red bell pepper
3 cup romaine lettuce,shredded

Directions:

Mix sour cream,cheese,horseradish and black pepper in small bowl-cover and refridgerate
Shred lettuce-chop onion & bell pepper
Divide spread,roast beef,and vegetables over 4 warmed tortillas

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.26 Kcal (1747 kJ)
Calories from fat	60.03 Kcal
		% Daily Value*
Total Fat	6.67g	10%
Cholesterol	129.98mg	43%
Sodium	2026.15mg	84%
Potassium	522.86mg	11%
Total Carbs	15.68g	5%
Sugars	5.84g	23%
Dietary Fiber	4.58g	18%
Protein	28.68g	57%
Vitamin C	68.3mg	114%
Vitamin A	1.5mg	49%
Iron	553.1mg	3073%
Calcium	143mg	14%

Amount Per 100 g
Calories	80.82 Kcal (338 kJ)
Calories from fat	11.63 Kcal
		% Daily Value*
Total Fat	1.29g	10%
Cholesterol	25.18mg	43%
Sodium	392.45mg	84%
Potassium	101.27mg	11%
Total Carbs	3.04g	5%
Sugars	1.13g	23%
Dietary Fiber	0.89g	18%
Protein	5.56g	57%
Vitamin C	13.2mg	114%
Vitamin A	0.3mg	49%
Iron	107.1mg	3073%
Calcium	27.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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