Bee My Honey Fruit Dip Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

Directions:

In a small bowl, beat the first six ingredients until smooth. Serve with fruit. Refrigerate leftovers. Yield: 2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	16.18 Kcal (68 kJ)
Calories from fat	5.48 Kcal
		% Daily Value*
Total Fat	0.61g	1%
Cholesterol	1.95mg	1%
Sodium	6.25mg	0%
Potassium	3.63mg	0%
Total Carbs	2.69g	1%
Sugars	2.18g	9%
Dietary Fiber	0.04g	0%
Protein	0.11g	0%
Vitamin C	0.2mg	0%
Calcium	2.5mg	0%

Amount Per 100 g
Calories	320.99 Kcal (1344 kJ)
Calories from fat	108.81 Kcal
		% Daily Value*
Total Fat	12.09g	1%
Cholesterol	38.67mg	1%
Sodium	123.95mg	0%
Potassium	72.03mg	0%
Total Carbs	53.39g	1%
Sugars	43.27g	9%
Dietary Fiber	0.77g	0%
Protein	2.21g	0%
Vitamin C	3.7mg	0%
Iron	0.1mg	0%
Calcium	48.7mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
0

PointsPlus

Good Points

saturated fat free,
low sodium

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