Directions:
- Make masala paste by grinding it in a grinder.
- Put 2 tbsp.
- Oil in maida and make a dough with the help of masala paste and water, if required.
- Now make 20-25 balls of equal size and make puris.
- Deep fry.
- Serve hot with Dum Aloo.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.62 Kcal (568 kJ) | ||
| Calories from fat | 64.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 11% | |
|---|---|---|---|
| Sodium | 583.93mg | 24% | |
| Potassium | 89.07mg | 2% | |
| Total Carbs | 5g | 2% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 4.81g | 10% | |
| Vitamin C | 56.1mg | 94% | |
| Iron | 1.7mg | 10% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 207.21 Kcal (868 kJ) | ||
| Calories from fat | 98.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.94g | 11% | |
|---|---|---|---|
| Sodium | 892.16mg | 24% | |
| Potassium | 136.09mg | 2% | |
| Total Carbs | 7.64g | 2% | |
| Sugars | 3.85g | 10% | |
| Dietary Fiber | 5.8g | 15% | |
| Protein | 7.35g | 10% | |
| Vitamin C | 85.7mg | 94% | |
| Iron | 2.6mg | 10% | |
| Calcium | 44.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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