Directions:
- In a skillet, heat oil over medium heat; stir/saute onion until translucent (I'd probably add in some minced garlic).
- Add in leftover chopped beef, taco seasoning, and beans; stir until heated through.
- Warm tortillas and fill with bean/beef mixture; top with garnishes as you like; roll up burrito-style and eat.
- Serving suggestions-a big spinach salad and a bowl of baby carrots.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.24 Kcal (1190 kJ) | ||
| Calories from fat | 93.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.39g | 16% | |
|---|---|---|---|
| Cholesterol | 49.09mg | 16% | |
| Sodium | 222.75mg | 9% | |
| Potassium | 364.3mg | 8% | |
| Total Carbs | 26.52g | 9% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 20.69g | 41% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 41.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 225.6 Kcal (945 kJ) | ||
| Calories from fat | 74.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 16% | |
|---|---|---|---|
| Cholesterol | 38.97mg | 16% | |
| Sodium | 176.8mg | 9% | |
| Potassium | 289.15mg | 8% | |
| Total Carbs | 21.05g | 9% | |
| Sugars | 0.73g | 4% | |
| Dietary Fiber | 1.92g | 10% | |
| Protein | 16.42g | 41% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2mg | 14% | |
| Calcium | 32.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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