Directions:
- Soak pinto beans overnight then cook them on the stove until they made a thick paste. Add stick of butter and salt. Can always substitute in refried beans.
- Swirl each tortilla (top and bottom) in hot oil in pan. Just soften them (not crisp) them so they will roll up. Put beans in each tortilla and roll them up. Place them with sides touching in a pan (8 x 8 for small amount or 9 x 13 for large). Cover with sauce and cheese. Bake ate 350 for about 30-60 minutes depending on size of pan. Freeze well.
- Serve with salad and seasoned rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1178.31 Kcal (4933 kJ) | ||
| Calories from fat | 855.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.02g | 146% | |
|---|---|---|---|
| Cholesterol | 242.95mg | 81% | |
| Sodium | 840.29mg | 35% | |
| Potassium | 830.77mg | 18% | |
| Total Carbs | 66.2g | 22% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 18.06g | 72% | |
| Protein | 21.96g | 44% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 3mg | 17% | |
| Calcium | 221.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 284.34 Kcal (1190 kJ) | ||
| Calories from fat | 206.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.93g | 146% | |
|---|---|---|---|
| Cholesterol | 58.63mg | 81% | |
| Sodium | 202.77mg | 35% | |
| Potassium | 200.48mg | 18% | |
| Total Carbs | 15.97g | 22% | |
| Sugars | 0.73g | 12% | |
| Dietary Fiber | 4.36g | 72% | |
| Protein | 5.3g | 44% | |
| Vitamin A | 0.3mg | 38% | |
| Iron | 0.7mg | 17% | |
| Calcium | 53.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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